Personal motivation

When we undertake any task or project, there can be two motivations. Rational motivation is the set of objective reasons why it is positive to carry out such a project. On the other hand, personal or intrinsic motivation is the set of psychological forces that lead us to undertake such action. It arises from within the individual and is usually a reliable indicator of our possibilities to carry it out. In sports, both types of motivations have an influence. For example, we can exercise because we are overweight or have high blood pressure, and we can do it because our body asks us to, without any apparent objective reasons.
In the case of personal motivation, genetics has a lot to say. For example, several studies show that variations in the BDNF and VDR genes can influence our motivation to practice sport.

Discover our products

Our basic option

STAY HEALTHY

30 traits

FULL

99,00

Free shipping

RAW DATA

39,00

The CrossDNA Stay Healthy genetic test is our sports test specially designed for beginners. If you are planning to start training or have recently started and want to get feedback on your genetic predispositions in terms of diet and lifestyle, CrossDNA Stay Healthy is the genetic test for you.

LIFESTYLE

  • Benefit of exercise on body mass index
  • Benefit of exercise on cholesterol
  • Overall benefit of sport on insulin sensitivity
  • Overall benefit of sport on your body
  • Photoaging
  • General Risk of injury

Most popular

STAY HEALTHY & FIT

50 traits

FULL

139,00

Free shipping

RAW DATA

69,00

The intermediate level of our genetic test is called “CrossDNA Stay Healthy & Fit”. If you want to take a step further to reach your potential in your training, this is the product for you. You will get feedback on your genetic predispositions in the areas of diet and nutrition, health and sport and lifestyle. If you are an intermediate level athlete, this is the recommended test for you.

HEALTH & SPORT

 

  • Arrhythmogenic right ventricular dysplasia
  • Blood pressure response to sport
  • Brugada syndrome
  • Familial hypertrophic cardiomyopathy I
  • Familial hypertrophic cardiomyopathy II
  • Long QT syndrome
  • Muscle fatigue
  • Muscle response to resistance training
  • Number of white blood cells
  • Recovery capacity
  • Risk of stress fracture
  • Sex hormone levels
  • Spirometry of pulmonary function

LIFESTYLE

  • Benefit of exercise on body mass index
  • Benefit of exercise on cholesterol
  • Freckles
  • Overall benefit of sport on insulin sensitivity
  • Overall benefit of sport on your body
  • Skin inflammation

Most complete

PROFESSIONAL

114 traits

FULL

269,00

Free shipping
and home pickup

RAW DATA

129,00

The CrossDNA Professional Sports Genetic Test is specially designed for professional and high performance athletes. It consists of 80 traits distributed in three categories: Diet & Nutrition, Health & Sport and Lifestyle. Discover how to orient your training and improve your performance with the CrossDNA Professional sports test.

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