Sport DNA Test Blog
Benefits of Exercise in Cholesterol
One of the benefits of exercise is improved cholesterol levels. HDL cholesterol is known as good...
Resting heart rate
A higher resting heart rate is associated with an increase in cardiovascular disease. Resting...
Vitamin K levels
Vitamin K (phytomenadione) is a fat-soluble vitamin. Known as the clotting vitamin, it is...
Triglyceride levels
Triglycerides are the most common type of fat in the body. They come from foods such as butter,...
The effectiveness of a low-carb diet
A diet low in carbohydrates limits the intake of this type of macronutrient. Carbohydrates are the...
Triglyceride levels and the Mediterranean Diet
Triglycerides are the most common type of fat in the body. They come from foods such as butter,...
Appetite and hypocaloric diet
Appetite is the psychological desire to eat. It differs from hunger, which is the physiological...
Concussion
A concussion, also called a traumatic brain injury, can occur when the head hits an object or when...
Risk of myocardial infarction and sport
A heart attack is the necrosis or death of the cells of an organ, or part of it, due to a lack of...
Effectiveness of a low-fat diet
A low-fat diet is one in which the total fat intake is below 20% of the daily caloric intake,...
