What do I get with my CrossDNA Stay Healthy genetic test?
The CrossDNA Stay Healthy genetic study is ideal to get genetic insight into your diet and lifestyle. You will be able to orient your diet and improve your lifestyle habits based on what your genetics tell you.
It consists of 24 dietary traits and 6 lifestyle traits. It is a good introduction for you to start taking care of your diet according to your genetic predispositions and start living a healthier life.
What variables are included in the CrossDNA Stay Healthy genetic study?
In the case of the CrossDNA Stay Healthy product, the traits are based on two areas: Diet & Nutrition and Lifestyle. In the Diet & Nutrition part you will find 24 variables that will help you to orient your diet… and in the Lifestyle part, you have 6 traits… such as predisposition to alcohol addiction, caffeine consumption, …
Diet & Nutrition
- Adiponectin levels
- Longevity and Mediterranean diet
- Bilirubin levels
- Caffeine and Addiction
- Carotenoid levels
- Effectiveness of the low-carbohydrate diet
- Effectiveness of the low-fat diet
- Emotional intake
- Feeling of fullness
- Food cravings
- Glycated haemoglobin levels
- High triglyceride risk
- Iron Levels
- LDL cholesterol
- Monounsaturated fat response
- Phosphorus levels
- Serum albumin levels
- Vitamin B12
- Vitamin B6
- Vitamin B9
- Vitamin C
- Vitamin D deficiency
- Vitamin E
- Vitamin K
- Benefit of exercise on body mass index
- Benefit of exercise on cholesterol
- Overall benefit of sport on insulin sensitivity
- Overall benefit of sport on your body
- General Risk of injury
What are the benefits of the CrossDNA Stay Healthy genetic test?
This genetic test is a first step towards a healthy lifestyle and a healthy diet. From our point of view, and in terms of food, it is convenient to know what makes you feel better and what makes you feel worse, what nutrients you can absorb more easily… in order to design your diet. We see no point in starting a diet without knowing your genetic predisposition to certain food factors. And the same with lifestyle. There is no point in adjusting your lifestyle, if there are certain factors that don’t influence you too much, and vice versa.
Who is the CrossDNA Stay Healthy test designed for?
If you are considering a change in your life, or if you have recently started training, CrossDNA Stay Healthy is a good starting point to begin your healthy and balanced life. Discover your genetic predispositions to start your new diet and healthy lifestyle.