Risk of an ankle injury

The ankle bone (talus) and the lower ends of the tibia and fibula form the ankle joint. Ligaments stabilize and support the joint, and muscles and tendons move it. The most common ankle injuries are sprains, followed by fractures. A strain, or sprain, is also a fairly common sports injury, occurring when ligaments are strained beyond their normal range of motion, causing the ankle to bend, twist or turn oddly. It can take a few weeks to several months to heal completely, which is essential to decrease the possibility of a recurrent injury (an injury that recurs after a period of recovery).
On a genetic level, a study confirms the increased predisposition to ankle injuries in women with an ACTN3 gene mutation.

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STAY HEALTHY

30 traits

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99,00

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RAW DATA

39,00

The CrossDNA Stay Healthy genetic test is our sports test specially designed for beginners. If you are planning to start training or have recently started and want to get feedback on your genetic predispositions in terms of diet and lifestyle, CrossDNA Stay Healthy is the genetic test for you.

LIFESTYLE

  • Benefit of exercise on body mass index
  • Benefit of exercise on cholesterol
  • Overall benefit of sport on insulin sensitivity
  • Overall benefit of sport on your body
  • Photoaging
  • General Risk of injury

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STAY HEALTHY & FIT

50 traits

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139,00

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69,00

The intermediate level of our genetic test is called “CrossDNA Stay Healthy & Fit”. If you want to take a step further to reach your potential in your training, this is the product for you. You will get feedback on your genetic predispositions in the areas of diet and nutrition, health and sport and lifestyle. If you are an intermediate level athlete, this is the recommended test for you.

HEALTH & SPORT

 

  • Arrhythmogenic right ventricular dysplasia
  • Blood pressure response to sport
  • Brugada syndrome
  • Familial hypertrophic cardiomyopathy I
  • Familial hypertrophic cardiomyopathy II
  • Long QT syndrome
  • Muscle fatigue
  • Muscle response to resistance training
  • Number of white blood cells
  • Recovery capacity
  • Risk of stress fracture
  • Sex hormone levels
  • Spirometry of pulmonary function

LIFESTYLE

  • Benefit of exercise on body mass index
  • Benefit of exercise on cholesterol
  • Freckles
  • Overall benefit of sport on insulin sensitivity
  • Overall benefit of sport on your body
  • Skin inflammation

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PROFESSIONAL

114 traits

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269,00

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RAW DATA

129,00

The CrossDNA Professional Sports Genetic Test is specially designed for professional and high performance athletes. It consists of 80 traits distributed in three categories: Diet & Nutrition, Health & Sport and Lifestyle. Discover how to orient your training and improve your performance with the CrossDNA Professional sports test.

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