What is CrossDNA?

February 23, 2021

Discipline, effort, desire to improve and perseverance are indispensable in sports performance, but there are undoubtedly elements related to your genetic heritage that influence basic aspects of sports practice, such as lung capacity, recovery time or propensity to certain types of injuries.

For this reason, knowledge of your DNA can help you get the most out of your training, avoid injuries, design the most appropriate diet for your genetic profile and plan your sporting activity intelligently to exceed your marks or goals. With this purpose CrossDNA was born.

With CrossDNA, the sample is simply taken from your saliva and collected and sent to laboratories for sequencing. Once the genome has been decoded, CrossDNA algorithms will provide relevant information about

  • the most appropriate cardiovascular physical work according to your genetic characteristics
    your lung capacity
  • the assimilation of different micronutrients according to your genetic predisposition and, as a consequence, the diet to follow
  • the injuries you are most prone to and how to prevent them
  • the aspects of your health related to your genetics that will allow you to optimize your training
  • the impact of the environment (pollution, sunlight, …) on your sporting activity

CrossDNA is therefore an essential aid to improve your performance, explore your limits and overcome your marks. This personalized genetic study allows you to know your body in depth and así́ train better or eat better.

Don’t wait any longer and stop by our website.

TAGS: about us, DNA

Our basic option

STAY HEALTHY

30 traits

99,00

RAW 

39,00

Free shipping

The CrossDNA Stay Healthy genetic test is our sports test specially designed for beginners. If you are planning to start training or have recently started and want to get feedback on your genetic predispositions in terms of diet and lifestyle, CrossDNA Stay Healthy is the genetic test for you.

DIET & NUTRITION
LIFESTYLE
  • Benefit of exercise on body mass index
  • Benefit of exercise on cholesterol
  • Overall benefit of sport on insulin sensitivity
  • Overall benefit of sport on your body
  • Photoaging
  • General Risk of injury

Most popular

STAY HEALTHY & FIT

50 traits

139,00

RAW 

69,00

Free shipping

The intermediate level of our genetic test is called “CrossDNA Stay Healthy & Fit”. If you want to take a step further to reach your potential in your training, this is the product for you. You will get feedback on your genetic predispositions in the areas of diet and nutrition, health and sport and lifestyle. If you are an intermediate level athlete, this is the recommended test for you.

DIET & NUTRITION
  • Adiponectin levels
  • Longevity and Mediterranean diet
  • Bilirubin levels
  • Caffeine and Addiction
  • Carotenoid levels
  • Coeliac disease
  • Effectiveness of the low-carbohydrate diet
  • Effectiveness of the low-fat diet
  • Emotional intake
  • Food cravings
  • General Risk of injury
  • Glycated haemoglobin levels
  • High triglyceride risk
  • Iron levels
  • LDL cholesterol
  • Monounsaturated fat response
  • Obesity Predisposition
  • Phosphorus levels
  • Satiety sensation
  • Sensitivity to caffeine
  • Serum albumin levels
  • Snacking
  • Vitamin B12
  • Vitamin B6
  • Vitamin B9
  • Vitamin C
  • Vitamin D deficiency
  • Vitamin E
  • Vitamin K
HEALTH & SPORT

 

  • Arrhythmogenic right ventricular dysplasia
  • Blood pressure response to sport
  • Brugada syndrome
  • Familial hypertrophic cardiomyopathy I
  • Familial hypertrophic cardiomyopathy II
  • Long QT syndrome
  • Muscle fatigue
  • Muscle response to resistance training
  • Number of white blood cells
  • Recovery capacity
  • Risk of stress fracture
  • Sex hormone levels
  • Spirometry of pulmonary function
LIFESTYLE
  • Benefit of exercise on body mass index
  • Benefit of exercise on cholesterol
  • Freckles
  • Overall benefit of sport on insulin sensitivity
  • Overall benefit of sport on your body
  • Skin inflammation

Most complete

PROFESSIONAL

80 traits

269,00

RAW 

129,00

Free shipping
and home pickup

The CrossDNA Professional Sports Genetic Test is specially designed for professional and high performance athletes. It consists of 80 traits distributed in three categories: Diet & Nutrition, Health & Sport and Lifestyle. Discover how to orient your training and improve your performance with the CrossDNA Professional sports test.

DIET & NUTRITION
  • Adiponectin levels
  • Longevity and Mediterranean diet
  • Bilirubin levels
  • Caffeine and Addiction
  • Carotenoid levels
  • Coeliac disease
  • Desire to eat
  • Difficulty losing weight
  • Effectiveness of low-carbohydrate diet
  • Effectiveness of low-fat diet
  • Emotional intake
  • Feeling of fullness
  • Glycated haemoglobin levels
  • Haemoglobin levels
  • Homocysteine levels
  • Iron deficiency Anemia
  • LDL cholesterol
  • Magnesium levels
  • Metabolic efficiency
  • Phospholipid levels
  • Phosphorus levels
  • Plasma fatty acid levels (omega 6)
  • Predisposition to excessive fat consumption
  • Predisposition to overweight
  • Predisposition to sweet addiction
  • Response to monounsaturated fats
  • Risk of High Triglycerides
  • Serum albumin levels
  • Snacking
  • Total serum protein levels
  • Vitamin B12
  • Vitamin B6
  • Vitamin B9
  • Vitamin C
  • Vitamin D deficiency
  • Vitamin E
  • Vitamin K
HEALTH & SPORT

 

  • Amount of C-reactive protein
  • Arrhythmogenic right ventricular dysplasia
  • Blood pressure response to sport
  • Brugada syndrome
  • Cardiac capacity
  • Dehydroepiandrosterone sulphate levels
  • Endurance
  • Familial hypertrophic cardiomyopathy I
  • Familial hypertrophic cardiomyopathy II
  • Gamma glutamyl transferase levels
  • Liver enzyme levels
  • Long QT syndrome
  • Muscle fatigue
  • Muscle response to resistance training
  • Muscle strength
  • Number of white blood cells
  • Potency
  • Recovery capacity
  • Serum uric acid levels
  • Sex hormone levels
  • Spirometry of pulmonary function
  • Stress fracture risk
  • Thyroid levels
LIFESTYLE
  • Benefit of exercise on body mass index
  • Benefit of exercise on cholesterol
  • Ease of tanning
  • Figurative creativity
  • Freckles
  • General Risk of injury
  • Impulsiveness
  • Longevity
  • Nocturnality
  • Overall benefit of sport on insulin sensitivity
  • Overall benefit of sport on your body
  • Protection against pollution
  • Psoriasis
  • Sensitivity to the sun
  • Skin inflammation
  • Skin sensitivity
  • Sunspots
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