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What is CrossDNA?

by CrossDNA | Feb 23, 2021 | Crossdna Blog EN

Discipline, effort, desire to improve and perseverance are indispensable in sports performance, but there are undoubtedly elements related to your genetic heritage that influence basic aspects of sports practice, such as lung capacity, recovery time or propensity to...

Know your genetic predisposition for muscle power sports

by CrossDNA | Feb 22, 2021 | Crossdna Blog EN

Muscle power measures the maximum amount of force that can be exerted in a specific and limited period of time. It is therefore a physical capacity that incorporates elements related to strength, but also to speed and even muscle coordination....