Sport DNA Test Blog

A low-fat diet is one in which the total fat intake is below 20% of the daily caloric intake,...

Vitamin K (phytomenadione) is a fat-soluble vitamin. Known as the clotting vitamin, it is...

One of the benefits of exercise is improved cholesterol levels. HDL cholesterol is known as good...

A high resting heart rate is associated with increased cardiovascular disease and mortality risk

A diet low in carbohydrates limits the intake of this type of macronutrient. Carbohydrates are the...

A concussion, also called a traumatic brain injury, can occur when the head hits an object or when...

A heart attack is the necrosis or death of the cells of an organ, or part of it, due to a lack of...

By training frequency, we mean the number of sports sessions performed, or the number of times a...

Many disorders are associated with altered serum protein concentrations, including malnutrition,...

Triglycerides are the most common type of fat in the body. They come from foods such as butter,...