Facilité pour perdre du poids en réponse aux graisses mono-insaturées

décembre 05, 2023

Les graisses sont une partie importante du régime alimentaire, et toutes ne sont pas nocives. Les graisses mono-insaturées sont considérées comme des graisses diététiques saines ; elles ont des propriétés anti-inflammatoires et possèdent la capacité de réduire les triglycérides et la pression artérielle. Elles sont également saines pour le cœur et bienfaisantes pour la peau car elles contribuent à maintenir le niveau d’hydratation de l’épiderme. De plus, elles peuvent faciliter la perte de poids et le maintien d’un meilleur équilibre de graisse corporelle chez certaines personnes en fonction de leur génétique. Les graisses mono-insaturées sont présentes dans les aliments tels que l’avocat, les olives, les noix, l’huile d’olive ou les amandes.
Des variants génétiques dans le gène PPARG ont été associés à un poids moins important chez des femmes qui consomment plus de 13% des calories quotidiennes sous forme de graisses mono-insaturées.

TAGS:

Our basic option

STAY HEALTHY

30 traits

FULL

99,00

Free shipping

RAW DATA

39,00

The CrossDNA Stay Healthy genetic test is our sports test specially designed for beginners. If you are planning to start training or have recently started and want to get feedback on your genetic predispositions in terms of diet and lifestyle, CrossDNA Stay Healthy is the genetic test for you.

DIET & NUTRITION
LIFESTYLE
  • Benefit of exercise on body mass index
  • Benefit of exercise on cholesterol
  • Overall benefit of sport on insulin sensitivity
  • Overall benefit of sport on your body
  • Photoaging
  • General Risk of injury

Most popular

STAY HEALTHY & FIT

50 traits

FULL

139,00

Free shipping

RAW DATA

69,00

The intermediate level of our genetic test is called “CrossDNA Stay Healthy & Fit”. If you want to take a step further to reach your potential in your training, this is the product for you. You will get feedback on your genetic predispositions in the areas of diet and nutrition, health and sport and lifestyle. If you are an intermediate level athlete, this is the recommended test for you.

DIET & NUTRITION
HEALTH & SPORT

 

  • Arrhythmogenic right ventricular dysplasia
  • Blood pressure response to sport
  • Brugada syndrome
  • Familial hypertrophic cardiomyopathy I
  • Familial hypertrophic cardiomyopathy II
  • Long QT syndrome
  • Muscle fatigue
  • Muscle response to resistance training
  • Number of white blood cells
  • Recovery capacity
  • Risk of stress fracture
  • Sex hormone levels
  • Spirometry of pulmonary function
LIFESTYLE
  • Benefit of exercise on body mass index
  • Benefit of exercise on cholesterol
  • Freckles
  • Overall benefit of sport on insulin sensitivity
  • Overall benefit of sport on your body
  • Skin inflammation

Most complete

PROFESSIONAL

114 traits

FULL

269,00

Free shipping
and home pickup

RAW DATA

129,00

The CrossDNA Professional Sports Genetic Test is specially designed for professional and high performance athletes. It consists of 80 traits distributed in three categories: Diet & Nutrition, Health & Sport and Lifestyle. Discover how to orient your training and improve your performance with the CrossDNA Professional sports test.

DIET & NUTRITION
  • Appetite and Low-Calorie Diet
  • Appetite and Protein Diet
  • Bilirubin Levels
  • Binge Eating Tendency
  • Caffeine and Addiction
  • Caffeine and Anxiety
  • Calcium Levels
  • Carotenoid Levels
  • Celiac Disease
  • DAO Deficiency and Migraine
  • Desire to Eat
  • Early Onset Overweight Predisposition in Adults
  • Eating Emotional Intake Predisposition
  • Effectiveness of the Low-Carbohydrate Diet
  • Effectiveness of the Low-Fat Diet
  • Effectiveness of the Mediterranean Diet
  • Effectiveness of the Protein Diet
  • Fatty Acids Levels in Plasma (omega 6)
  • Glycated Hemoglobin Levels
  • HDL Cholesterol Levels
  • High Triglycerides Risk
  • Homocysteine Levels
  • Hypertension from Salt Intake
  • Hypothyroidism
  • Influence of Sport on HDL Cholesterol Levels
  • Influence of Sport on Glucose Levels
  • Iron Deficiency Anemia
  • Iron Levels
  • Lactose Intolerance
  • Longevity and Mediterranean Diet
  • Magnesium Levels
  • Omega-6 Levels
  • Phospholipid Levels
  • Phosphorus Levels
  • Predisposition to Fat Consumption
  • Predisposition to Sweet Consumption
  • Protein Levels in Total Serum
  • Selenium Levels
  • Serum Albumin Levels
  • Snacking Tendency
  • Total Hemoglobin Levels
  • Triglycerides Levels
  • Triglycerides Levels and Mediterranean Diet
  • Type 1 Diabetes
  • Type 2 Diabetes
  • Vitamin A - Carotenoid Levels
  • Vitamin A - Retinol Levels
  • Vitamin B12 Levels
  • Vitamin B6 Levels
  • Vitamin B9 Levels
  • Vitamin C Levels
  • Vitamin D Levels
  • Vitamin E - Response to Supplementation
  • Vitamin K
  • Weight Loss Ease
  • Weight Loss Ease in Response to Monounsaturated Fats
  • Zinc Levels
HEALTH & SPORT
  • Aerobic Capacity
  • Arrhythmogenic Right Ventricular Dysplasia
  • Blood White Cell Coun
  • Brugada Syndrome
  • Concussion
  • Cramps
  • C-Reactive Protein and White Blood Cell Count
  • Development of Skeletal Muscle
  • Exercise and Testosterone Levels
  • Flexibility
  • Gamma Glutamyl Transferase Levels
  • Heart Rate at Rest
  • Hypertrophic Cardiomyopathy I
  • Hypertrophic Cardiomyopathy II
  • Hypertrophic Muscular
  • Influence of Resistance Training on Blood Pressure
  • Liver Enzyme Levels
  • Long QT Syndrome
  • Modification of Cardiac Structures
  • Myocardial Infarction Risk and Sport
  • Oxidative Stress
  • Power Sports Predisposition
  • Pulmonary Function Spirometry
  • Resting Pulse
  • Risk of Achilles Tendon Rupture
  • Risk of Ankle Injury
  • Risk of Anterior Cruciate Ligament Rupture
  • Risk of Dislocated Shoulder
  • Risk of Meniscus Rupture
  • Risk of Meniscus Surgery Recovery
  • Risk of Muscle Injury Due to Sport
  • Rowing
  • Serum Uric Acid Levels
  • Short Distance Swimming
  • Shoulder Dislocation Risk
  • Sprint
  • Stamina Sports Predisposition
  • Swimming Endurance
  • Thyroid Levels
LIFESTYLE
  • Benefit of Exercise on Body Mass Index
  • Benefit of Exercise on Cholesterol
  • Dental Caries
  • Figurative Creativity
  • Frequency of Sporting Activity
  • Freckles
  • Global Benefit of Sport on Your Body
  • Impulsivity
  • Nocturnality
  • Personal Motivation
  • Protection Against Pollution
  • Psoriasis
  • Skin Inflammation
  • Skin Sensitivity
  • Sun Sensitivity
  • Sunspots
  • Tanning Ease
0
    0
    Your Cart
    Your cart is emptyReturn to Shop