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Know your genetic predisposition for muscle power sports

Muscle power measures the maximum amount of force that can be exerted in a specific and limited period of time. It is therefore a physical capacity that incorporates elements related to strength, but also to speed and even muscle coordination. Maximum force production occurs when the speed of movement is very low. For example, when performing a single repetition with maximum [...]

By |2020-07-07T12:32:58+02:00July 6th, 2020|Uncategorized|0 Comments

What is CrossDNA?

Discipline, effort, desire to improve and perseverance are indispensable in sports performance, but there are undoubtedly elements related to your genetic heritage that influence basic aspects of sports practice, such as lung capacity, recovery time or propensity to certain types of injuries. For this reason, knowledge of your DNA can help you get the most [...]

By |2020-05-28T10:19:04+02:00May 26th, 2020|Uncategorized|0 Comments