Sport DNA Test Blog
Effectiveness of a low-fat diet
A low-fat diet is one in which the total fat intake is below 20% of the daily caloric intake,...
Vitamin K levels
Vitamin K (phytomenadione) is a fat-soluble vitamin. Known as the clotting vitamin, it is...
Benefits of Exercise in Cholesterol
One of the benefits of exercise is improved cholesterol levels. HDL cholesterol is known as good...
Resting heart rate
A high resting heart rate is associated with increased cardiovascular disease and mortality risk
The effectiveness of a low-carb diet
A diet low in carbohydrates limits the intake of this type of macronutrient. Carbohydrates are the...
Concussion
A concussion, also called a traumatic brain injury, can occur when the head hits an object or when...
Risk of myocardial infarction and sport
A heart attack is the necrosis or death of the cells of an organ, or part of it, due to a lack of...
Frequency of sport practice
By training frequency, we mean the number of sports sessions performed, or the number of times a...
Serum total protein level
Many disorders are associated with altered serum protein concentrations, including malnutrition,...
Triglyceride levels and the Mediterranean Diet
Triglycerides are the most common type of fat in the body. They come from foods such as butter,...